Our Ingredients

We have made it our mission to only use fresh, wholesome ingredients.  All of our ingredients are completely natural, organic, and of the highest quality available.  Here are some sample meals and ingredients we use.

Asian Vegetable & Wild Rice Stir Fry with Salmon

organic wild rice, organic zucchini, organic pea, organic white cabbage, organic carrot, organic onion, organic bok choy, organic garlic, organic coconut amino, organic ginger, organic basil, organic mint, organic parsley, sea salt, black pepper.

Quinoa Vegetable Primavera


organic broccoli, organic pea, organic onion, organic tomato, organic red bell pepper, organic zucchini, organic yellow squash, organic yellow bell pepper, organic cherry tomato, organic thyme, organic basil, organic fennel seed, organic sage, organic lavender, organic marjoram, organic rosemary, organic garlic, black pepper, sea salt.

Pasta & Portobello Mushroom Sauce with Chicken

organic brown rice elbow pasta, organic onion, organic sweet potato, organic portobello mushroom, organic cremini mushroom, organic carrot, organic celery, organic tomato paste, organic oregano, organic fresh basil, organic garlic, nutritional yeast, grade b maple syrup, balsamic, olive oil, black pepper, sea salt.

Vegetable Paella

organic brown rice, organic red bell pepper, organic onion, organic artichoke heart, organic pea, organic carrot, organic celery, organic tomato, organic paprika, organic saffron, organic garlic, organic rosemary, organic thyme, sea salt, black pepper.

Broccoli & Spinach Lentil Stew with Salmon


organic green lentil, organic broccoli, organic spinach, organic onion, organic celery, organic tomato, organic basil, organic thyme, organic oregano, organic rosemary, organic garlic, sea salt, black pepper.

Tuscan White Bean Stew

organic white bean, organic carrot, organic celery, organic onion, organic tomato, organic kale, organic zucchini, organic rosemary, organic thyme, organic basil, organic garlic, black pepper, sea salt.

Coconut Vegetable Curry with Brown Rice with Chicken

organic brown rice, organic coconut milk, organic sweet potato, organic carrot, organic pea, organic cauliflower, organic onion, organic tomato, organic garlic, organic Thai curry powder (paprika, coriander, black pepper, turmeric, fenugreek, cayenne pepper, cumin, ginger, mustard), sea salt.

Fresh Artichoke and Spinach Pesto Pasta


organic quinoa pasta, organic artichoke heart, organic tomato, organic black olive, organic spinach, organic garlic, organic basil, black pepper, sea salt.


Three Bean & Veggie Chili with Turkey:

organic black bean, organic kidney bean, organic pinto bean, organic carrot, organic onion, organic red bell pepper, organic yellow bell pepper, organic green bell pepper, organic celery, organic chili powder, organic garlic, organic coriander, organic cumin, black pepper, sea salt.

Butternut Squash & Asparagus Risotto:

organic brown rice, organic butternut squash, organic pea, organic artichoke heart, organic asparagus, organic onion, organic tomato, organic carrot, organic basil, organic thyme, organic garlic, organic rosemary, sea salt, black pepper.


Moroccan Vegetable Tagine with Quinoa:

organic quinoa, organic garbanzo bean, organic carrot, organic sweet potato, organic onion, organic tomato, organic almond, organic raisin, organic mint, organic basil, organic paprika, organic cardamom, organic cayenne, organic cinnamon, organic coriander, organic garlic, sea salt, black pepper.

South American Adzuki Bean and Vegetables with Halibut

organic adzuki bean, organic carrot, organic celery, organic rainbow chard, organic zucchini, organic cumin seed, organic garlic, organic onion, organic paprika, organic smoked paprika, organic coriander, organic ginger, organic coconut oil, *black pepper, sea salt.

Sweet Kidney Bean & Veggie Stew


organic kidney bean, organic white onion, organic red cabbage, organic sweet basil, organic carrot, organic bok choy, organic celery, organic spinach, organic sesame oil, organic rosemary, organic garlic, organic coconut amino, sea salt, black pepper.

Cinnamon Date Oatmeal

Organic gluten free rolled oat, organic coconut milk, organic date, organic raisin, organic cinnamon, organic nutmeg, organic grade b maple syrup, sea salt

Almond Raspberry Swirl Loaf:

Organic gluten free flour, organic almond, organic raspberry, organic grade b maple syrup, organic chia seed, organic coconut oil, organic safflower oil, organic applesauce, baking soda, vanilla, sea salt.

Mixed Berry Chia Pudding


organic chia seed, organic blueberry, organic raspberry, organic blackberry, vanilla, organic grade b maple syrup, organic coconut milk, sea salt.

Hearty Granola

Organic gluten free rolled oat, organic walnut, organic almond, organic sunflower seed, vanilla, organic grade b maple syrup.